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Providers, laws, costs, and support updated daily

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What's new

  • Deciding to travel an abortion
  • Abortion Aftercare: What is it and Where to Go in Restricted States

I need help finding care

  • How to Find Safe Pre- and Post-Abortion Care in Restricted States
  • What if I go to a crisis pregnancy center aka a "fake clinic"?

I need information on abortion pills

  • How do I know if the abortion pills worked?
  • Taking abortion pills after 12 weeks
  • What if I throw up after taking abortion pills?

I need to travel for an abortion

  • Where can I stay when traveling for an abortion?
  • Can I travel to Mexico for an abortion?

I need to take care of my body (aftercare & health)

  • Can I use a tampon after an abortion? OR take a bath? When can I work out again?
  • How long after an abortion can you have sex?
  • Can I breastfeed during or after an abortion or miscarriage?
  • Do you need RhoGAM after an abortion or miscarriage?
  • Can I smoke weed while having an abortion?
  • What if I go to the ER after an abortion or a miscarriage?

I need to understand the law

  • Are there legal risks to helping someone have an abortion?
  • What parents should know about CPS and abortion access


I need specialized advice

  • A sex worker's guide to navigating abortion
  • How can my immigration status affect abortion access? A guide for noncitizens and our communities



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About ineedana.com

Built by people who’ve had abortions for people who will, ineedana.com launched in 2016 as the first comprehensive and regularly updated resource for abortion seekers in the US. Since then, we’ve been called the “Quintessential Post-Roe Resource” by The Nation, appeared on John Oliver’s Last Week Tonight, and, most importantly to us, have helped more than 1.4 million people learn about their options. As a small and independent non-profit project, we couldn’t do it without the support of our volunteers and donors.

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Find all your abortion options

Providers, laws, costs, and support updated daily

Search now